How to Keep Your Smile Bright After Whitening Your Teeth

After spending money on teeth whitening treatment, it’s crucial to understand how to prevent discolouration. While results can last very long, they most likely won’t.

Here are a few ideas for maintaining your pearly whites longer:

Practice good oral hygiene

Brush and floss frequently to keep teeth white and avoid discolouration from whitening procedures.

Brush your teeth at least 3 times daily to get rid of plaque and surface stains, and floss once daily to clean between your teeth and beneath the gum line.

Stay away from foods and beverages that can stain your teeth.

Everyone like coffee! Unfortunately, many foods and beverages, including coffee, tea, wine, and fruits like berries, can discolour your teeth.

If you often eat or drink this kind of thing, attempt to rinse your mouth out with water to help avoid discolouration.

Chew sugar-free gum

To balance oral acids and avoid tooth decay, chewing gum can help to enhance saliva production.

Gum chewing can help keep your breath fresh and remove food residue from your teeth.

Drink plenty of water.

Water consumption may help flush out food residue and prevent plaque buildup on teeth.

Additionally, it improves general health, keeps you hydrated throughout the day, and fills you up.

Quit smoking

Your teeth may get noticeably discoloured if you smoke. Quitting smoking can help you keep your smile bright while also enhancing your general health.

Avoid being exposed to enamel-eroding substances.

Some substances can damage your teeth’s enamel, leaving them more prone to discolouration.

Examples of these compounds include acidic foods and beverages, such as citrus fruits, soda, and vinegar.

If you can’t avoid these items entirely, rinse your mouth with water afterwards to help neutralise the acid.

Schedule a regular dental visit.

Attending routine dental appointments should be integral to your oral hygiene routine.

Your dentist does a complete cleaning of your teeth and gums during these regular check-ups in addition to assessing your oral health.

By receiving preventative dental care, you can maintain the beauty and health of your smile.

If you care for your teeth, you can enjoy the cosmetic effects of whitening therapy for up to a year.

These consultations also offer the best chances to discuss follow-up teeth whitening sessions, should you require them.

Keeping Your Smile Bright at Applecross

After teeth whitening, the meals and beverages you choose can significantly impact how long your teeth stay white.

Make the greatest choices to enjoy your beautiful smile.

Epsom Dental Care Applecross is committed to staying on top of the current diagnostic tools and treatments.

Our goal is to give our patients with healthy smiles they can be proud of. We want to achieve that goal as efficiently as possible for our patients.

Visit your Applecross dentist today!

Call us at (08) 9316 0555 or book your appointment online.

Visit us at 729 Canning Hwy in Applecross.