Top 4 Amazing Benefits of Brushing & Flossing from Epsom Dental Care Applecross

by | Jul 22, 2021 | Oral Health

top 4 amazing benefits of brushing and flossing from epsom dental care applecross infographic

The best way to maintain a clean and healthy smile is by brushing and flossing.

Food debris can get stuck between teeth and in braces. If you do not clean your teeth regularly, the accumulation may turn into plaque.

Bacteria in the mouth can cause periodontal disease, tooth decay, and even loss of teeth.

To ensure the best possible result, take utmost care of your braces, teeth, and gums, thus avoiding food accumulation and plaque while undergoing orthodontic treatment.

Check out our Top 4 Amazing Benefits of Brushing & Flossing below

#1 Whiter Teeth and Brighter Smile!

Unremoved plaque build-up leads to tartar and stains.

Brushing and flossing remove stubborn plaque before it hardens and becomes tartar.

Doing keeps your smile bright and healthy!

#2 Fresh Breath!

No one loves bad breath!

Bacteria in the mouth can produce an embarrassing and unhealthy odour.

Brushing and flossing help prevent the bacteria that cause halitosis and tooth decay!

#3 Healthy, Firms Gums!

Proper brushing cleans teeth, gums, and where they meet.

Flossing cleans between and under the surfaces of the teeth and gums.

Unhealthy gums can cause periodontal (gum) disease, potentially leading to serious problems for your mouth and body.

#4 Save Money!

Good dental care saves you money.

Having a good oral routine can help prevent problems that will require extra visits to the dentist.

With proper at-home care, you can reduce the cost of dental treatments!


Proper brushing is an important part of your dental care routine. For a healthy mouth and smile, your Applecross dentist recommends you:

  • Brush your teeth at least twice a day with a soft-bristled brush.
  • Change your toothbrush every three to four months or if the bristles are frayed. A worn toothbrush won’t do a good job of cleaning your teeth.
  • Make sure to use fluoride-containing toothpaste.


Flossing removes food particles stuck in between teeth and under the gums where toothbrushes can’t reach.

Unfortunately, the longer you don’t take care of them, the more build-up forms and the harder it is to maintain.

That’s what happens when flossing is skipped: the spaces between your teeth collect plaque, making it harder and harder to keep them clean.

When left untreated, the bacterial build-up can lead to cavities, bad breath, and gum disease.

Better Smiles at Epsom Dental Care Applecross

Keep your mouth clean and healthy by brushing and flossing every day.

In addition to brushing and flossing, twice-a-year dental cleanings are an important part of maintaining your oral and overall health.

Call your Applecross dentist today to schedule an appointment!

Book your appointment in our Applecross office today — simply contact us online or call (08) 9316 0555.

We are located at 729 Canning Hwy in Applecross WA.

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